Wellness Weekend: Yoga Retreat

Event Date

Friday, October 23, 2020
All Day

Schedule

Dates & times for October 2020
Friday, October 23, 2020 All Day
Saturday, October 24, 2020 All Day
Sunday, October 25, 2020 All Day

Venue

The Lodge and Spa
4500 Southern Pine Drive
Pine Mountain GA 31822

We invite guests to disconnect from the busy patterns of everyday life and completely submerge themselves in the wonderment of beautiful healing land as we take ourselves to a place of encouragement, awareness, being still and overall self nourishment for the body, mind and spirit, through nature.

Retreats are designed and created for everybody’s body and no level of expertise is required to attend, only a willingness to learn and explore a path to wellness. Each guest will experience a spiritual journey of self discovery intended to completely nourish, console and inspire each individual to be their best self.

Weekend Retreats facilitated by owner of IFC, Amy Fendley, leads guests towards immersing in rest and relaxation, soulful conversations, personal intention setting, purposeful journaling, restful meditation, Chakra Balancing, yoga / yoga stretch therapy, light exercise, nutrition discussion, and much more.

2020 Wellness Weekends

  • January 17-19, 2020 – Courage, Clarity & Confidence – Courage is vulnerability. Vulnerability is courage. Like shadow and light, neither one can exist without the other. —Wai Lan Yue.
    Join us as we unpack our mental suitcase and repack with the necessary things we need vs the heavy things we choose to carry.
    Book Courage, Clarity & Confidence Now
  • February 7-9, 2020 – Conscious Living More than just mindful living - conscious living is a step deeper. Living consciously helps us greet each day with intention, gratitude and appreciation. During this retreat, we will dive into practices of seeing, acting, pulling the weeds and replanting the “good stuff” as we tend the garden of our hearts and minds.
    Book Conscious Living Now
  • April 10-12, 2020 – An Attitude of Gratitude – An attitude of gratitude means adopting a habit to express thankfulness and appreciation in all parts of your life, for both the big and small things! Join us as we dive into a weekend of positive perspective, adopting an attitude of gratitude, embracing where we are, where we want to be - and then going after it!
    Book An Attitude of Gratitude Now
  • June 5-7, 2020 – Wellness & Wisdom – Nutrition education, physical movement, meditation and laughter. This weekend of wellness will encompass holistic healing through taught lifestyle processes toward a healthier YOU! Join us as we submerge ourselves in all things health!
    Book Wellness & Wisdom Now
  • August 28-30 – Transformation Workshop This retreat is designed for guests who desire BIGGER & BETTER. Better habits, bigger visions, better daily practices, and going beyond the way you live and being handed the tools to MAKE IT HAPPEN! We will unpack our body pantry, discuss our ingredients and send the junk packing.
    Book Transformation Workshop Now
  • September 18-20 2020 – Mindful>Mind Full – Forest bathing, balanced Chakras and daily sensory journey's ~ together we will uncover inner wisdom while having plenty of fun as we channel into our inner child among mother nature's ultimate playground.
    Book Mindful > Mind Full Now
  • October 23-25 Earthing & Rebirthing Chock full of meditation, mindfulness, relaxation, absorbing energy from mother earth herself, sensory practices, stillness, breath awareness, shedding the old and rebuilding the new - this retreat is purposefully designed for each guest to press pause on the busyness of life and soak in all that is good. We will find what feels good to each of us & settle in for 3 days of much needed health healing.
    Book Earthing & Rebirthing Now

Amenities
Facility Amenities
  • Parking on Site
  • Public Restrooms
  • Restaurant on Site
Payment Options
  • American Express
  • MasterCard
  • Discover
  • Visa
Suitable for Ages
  • All Ages
Group Amenities
  • Group-Friendly
General Information
  • Family-Friendly